I am excited to offer virtual fitness training & coaching. Now I can coach, train, inspire and foster women empowerment, fitness, health and wellness all freaking throughout the globe!
Virtual training and coaching is an exciting way for me to provide effective body transformation and life coaching services for ladies who desires ongoing motivation, accountability and individualized attention. Local or non-local, busy, vacation or whatever your circumstances are…my virtual program offers convenience, flexibility and support as if we are face to face. All from your mobile device!
Here is the first program!
30 day Customized Virtual Fitness & Nutrition Coaching.
Ladies! Let’s Snatch your body in 30 days with my customized virtual fitness & nutrition coaching program. Receive MOTIVATION, ACCOUNTABILITY and PERSONAL ATTENTION while working towards your goals. Programs are tailored to your goals in accord to your ability, fitness level and health .Online customized coaching, comes with:
- Consultation & Coaching
- 30 Day Fitness & Nutrition Plan
- Exercise Demo Videos with Instructions
- Exercise & Meal Tracking
- View custom macro nutrients
- Fitness Performance Tracking
- Photo Uploads
- Weekly check ins
- Fitbit and My Fitness Pal connection ( I want to see everything!)
- Private Facebook Group
- Motivation, Encouragement & Accountability!
Whether you are local or non-local…this virtual program offers many benefits! Do not allow a busy schedule, lack of motivation or travel stop you from achieving your goals! Let’s do this!
We will have a phone consultation so that I can answer any questions you have as well as gain an understanding of your goals, personal health and fitness background, injuries, daily schedule, access to workout equipment, etc. Then I will ask you to provide self measurements, photos and initial weigh in.
Next I will review all of information from your consultation along with the completed forms. From there I will design a program that aligns with your schedule. We’ll also schedule a weekly check-in to review the week’s workouts, challenges, successes, and answer any questions that you might have. Plus you can also message me in the app at anytime!
Here is the price to get started! Select the link and let’s SLAY! Feel free to fill out the contact form if you would like to discuss in more detail.
PLEASE ALLOW 24 – 48 HOURS AFTER PURCHASE TO RECEIVE PAPERWORK & PHONE CONSULTATION SET UP. No refunds
