Check out my Custom-Made Sage/Rose Petal Sticks!
I started a line of sage sticks today! My first line of sage sticks are laced with Rose Petals. Roses are known to symbolize of Magic, Love, Passion and Beauty. It also encourages peace within the atmosphere. Each sage stick is unique and have special character since I custom make each one.
Read More
Join the 28 Day Winter Waistline Bootcamp
Let’s snatch that waist together! Adapt a fitness and healthy regimen with this easy to follow program. Have fun and share experiences with other fitness divas. Achieve new eating habits, get fit and get that waist snatched! This challenge will run for 28 days and will include hardcore ACCOUNTABILITY COACHING!
Read More
Excited to partner with KIND Bars…
I am a huge fan of KIND Bars. They have a huge variety of bars, granola and snacks to choose from. I mention it all the time to the ladies. It is convenient to always carry something in your purse so that you can fuel your body after a workout as well as to help fight the temptation of fast food. You should always have a healthy snack and bottle water on you at all times to be honest.
Read More
Do you take a multi-vitamin?
Nutra Burst is much more than a daily vitamin supplement. The bonded mineral base works to detoxify your system while supplying essential elements to strengthen your body. The benefit of a liquid supplement increases the bioavailability of vitamins by six to eight times over traditional tablets.
Check out this keynote and learn more!
Read More
Let’s practice Basic Inversions…
Did you know that your mindset, breath, warm up and more are important factors when attempting any type of inversion? Without these factors, you will become frustrated, risk hurting yourself and become discouraged as you are focused on the inversion and not your soul. We see this in life. Sometimes our minds are so occupied that we forget to ground ourselves.
Read More
