Dawn’s Birthday Membership Special
Let’s Celebrate! Sign up for a membership at 2D Pole & Fit! 2D Pole & Fit is a private fitness boutique in which you can unwind, relax and exercise your art of fitness. Join and environment filled with women empowerment, inspiration and a feel good atmosphere. Experience unique fitness such as Aerial Yoga, Pole Fitness, […]
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Meatless Mondays Chronicles Week 6
Happy Memorial Day I hope that your day is filled with relaxation and gratitude. My heart is with all who lost loved ones, not only in a military war, but in all war that includes physical and mental illness. Peace and Blessings to you and your family. I thought a lot about today as it […]
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Meatless Monday Chronicles Week 5
Select here to download a Breakfast E-Cookbook courtesy of Meatless Mondays organization. Hello to all and Happy Meatless Monday! So this is my 5th week in participating in Meatless Monday. Before I was trying to form a habit but now Meatless Monday is becoming a lifestyle. It is already set in my mind that […]
Read MoreThis is how I Slay Squats with the Squat Sponge Pad!
This is how I Slay Squats with the Squat Sponge Pad! Hi everyone! Check out my latest video on how the squat sponge pad improved my workout! As mentioned in the video, squats are one of my favorite exercises for the lower body. It builds core strength and stamina. There are many versions of squats […]
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Meatless Mondays Chronicles Week 4
Check out my latest vlog about my Meatless Monday experience! Sign up for my Meatless Monday Newsletter for upcoming FUN stuff! Stuffed Peppers Recipe courtesy of Kutlery Culinary Ingredients: ◦ 5 tbs of Extra Virgin Olive Oil ◦ 2 cloves of garlic ◦ 4-6 bell peppers (use red, orange or yellow) ◦ 1 medium yellow […]
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