Pump N Go Biceps, Triceps & Chest Virtual Bootcamp!

Comments Off on Pump N Go Biceps, Triceps & Chest Virtual Bootcamp!
May, 18, 2022
2DFIT
2D Selections, Bootcamps, Classes, Diamond Memberships, Price Schedule, Red Diamond Membership, Schedule & Reservations, Virtual Classes, Virtual Programs

Ladies, BALANCE is important! You can pump your A double S all day long, but flabby and stick like arms are not cute. Actually arms are one of the easiest body parts to sleek and tone up if you train them properly and orderly. NOT BULK UP… SLEEK AND TONE UP!

Restoration & Reset Wellness VA Beach Retreat

Comments Off on Restoration & Reset Wellness VA Beach Retreat
Mar, 19, 2022
2DFIT
Bootcamps, Classes, Events, Schedule & Reservations, Yoga

Ladies, pack your bags and grab your bikini boo boo kitty because we are going on a yoga weekend retreat! Let’s restore, reset, moreover ignite that zen vibe within.

Let’s Blast Your Belly!

Comments Off on Let’s Blast Your Belly!
Mar, 02, 2022
2DFIT
Bootcamps, Classes, Online Fitness & Coaching, Personal Training & Nutrition Coaching, Virtual Classes, Virtual Programs

March 20, 2022 – May 1, 2022

For my sexy serious ladies! Not only are we going to BLAST that BELLY! We will also focus on building strong core, strengthening lower back muscles as well as isolate each ab muscle group for optimal results.
Did you know that you can have a flat stomach and weak core muscles? Did you know that you can get a tummy tuck and still experience lower back pain?

Did you know that a strong core can help improve posture as well as your respiration system?

All in all, who are we kidding…. who does not want to lose a few inches in the stomach?

Yoga Undressed & Unbothered “Mask”erade

Comments Off on Yoga Undressed & Unbothered “Mask”erade
Jan, 10, 2022
2DFIT
Bootcamps, Classes, Events, Yoga

Yoga Undressed & Unbothered Masquerade is BACK! This workshop is centered on Body Positivity, Confidence, Positive Self Esteem and Loving your Total Self.

Sign up for the 14 Day Slim Down Challenge!

Comments Off on Sign up for the 14 Day Slim Down Challenge!
Nov, 09, 2021
2DFIT
Shop Weight Loss, Wellness & Fitness Fashion

14 Day Slim Down Challenge! November 29th thru December 12th Pre-work Assignments starts November 22nd. Ladies, this is no the time to slow down. It is the time to apply pressure and Nama2DSLAY our fitness goals. We do not need a new year to start a regimen AND the off season is the BEST TIME […]