Lemon Drop & Undressed Yoga
Lemon Drop & Undressed Yoga BRING THE SEXY! Sunday, February 11TH 4PM TO 6PM OR LATER 🙂 This workshop is centered on Body Positivity, Confidence, Positive Self Esteem and Loving Your Total Self….FLAWS AND ALL BOO BOO KITTY! NO JUDGEMENT SEXY ZONE! Delectable Refreshments, Fondue & Lemon Drops! You will also get a take home […]
Read MorePuerto Rico Restoration & Reset Retreat 2024
As of now 12/06/2023, 6 spots are left. 2D Restoration & Reset Beach Retreat 2024 in Puerto Rico July 18th thru the 21st Trip cost is $1299 $324.75 deposit via Zelle or Apple to secure spot Once you sign up, I will send you the link to send your deposit. Don’t book any flights until […]
Read MoreSIGN UP FOR THE 14 Day FAT AWAY BOOTCAMP
14 Day FAT AWAY (11/26 thru 12/10) Don’t show up at the studio at 11 something at night. This program is virtual! 24/7 14 DAY FAT AWAY is a quick way to knock off a few pounds during this season. A highly engaged virtual bootcamp that will keep you motivated and going. This is a […]
Read MoreJoin the Virtual Mental Detox Bootcamp
2021 v/s 2023
Why these years? The first Mental Detox Bootcamp took place 2021. Not sure about you, but I have changed, my mindset has changed, and my energy definitely changed.
As a community, we will recognize how we evolved during this time. Analyze life lessons and learn fresh perspectives to learn and accept change. We will also detox from unhealthy mental weight!
Basic yoga principles, life, limbs, and chakras are tolls that we will use. The best tool is our group conversations.
All in all, we will use this Mental Detox moment to SLAY FORWARD IN LIFE!
Read MoreSQUATS, STEPS & ABS 14 DAY VIRTUAL CHALLENGE!!!!!!
This is a 14 Day Virtual Bootcamp!
Ladies, don’t show up at the studio. I had to put in a random time for registration!
Daily Step Goal with Stimulating Squat & AB Workouts & Quick Lower Body Blasts that will inspire FUN challenges and motivation to keep you moving!
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