Let’s Pump that ISH!
Ladies, BALANCE is important! You can pump your A double S all day long, but flabby and stick like arms are not cute. Arms are one of the easiest body parts to sleek and tone up if you train them properly and orderly. NOT BULK UP… SLEEK AND TONE UP!
Pump N Go is a blazing individual program that I decided to convert to a boot camp! The program is broken up into 2 phases along with fun pop up quick workouts that will challenge your upper body strength!
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Let’s Get Fit 4 Fall in November!
LET’S GET FIT, BE FIERCE & FABULOUS FOR FALL! BRING IT! November 6th thru November 20th! Ladies, this is no the time to slow down. It is the time to apply pressure and Nama2DSLAY our fitness goals. We do not need a new year to start a regimen AND the off season is the BEST […]
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Let’s FLIP THAT ISH!
Thanks for your registration! All sales are final. No refunds are given. $47.99 Also, no account credits or rollovers to other classes are considered if you early cancel.
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Create Your Space ~ 30 day Yoga Virtual Program
This program is designed to help you understand the fundamentals of yoga, inspire a home yoga practice and live a blissful life to the best of her ability. The core of this curriculum is centered on the 8 limbs of yoga.
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Take the CBD Quiz.Learn the difference between CBD & HEMP.
What is the difference between CBD and hemp?
Hemp is a variety of cannabis that is grown for food and fibers. CBD is a molecular compound found in the plant’s extracts. Joy Organics CBD is extracted from a proprietary strain of hemp known as PCR hemp, or phytocannabinoid-rich hemp. This proprietary strain is far richer in CBD and other cannabinoids and terpenes than the basic hemp plant used by most CBD producers.
