Restoration & Reset Wellness VA Beach Retreat
- Comments Off on Restoration & Reset Wellness VA Beach Retreat
- Mar, 19, 2022
- 2DFIT
- Bootcamps, Classes, Events, Schedule & Reservations, Yoga
Ladies, pack your bags and grab your bikini boo boo kitty because we are going on a yoga weekend retreat! Let’s restore, reset, moreover ignite that zen vibe within.
Read MoreLet’s Blast Your Belly!
- Comments Off on Let’s Blast Your Belly!
- Mar, 02, 2022
- 2DFIT
- Bootcamps, Classes, Online Fitness & Coaching, Personal Training & Nutrition Coaching, Virtual Classes, Virtual Programs
March 20, 2022 – May 1, 2022
For my sexy serious ladies! Not only are we going to BLAST that BELLY! We will also focus on building strong core, strengthening lower back muscles as well as isolate each ab muscle group for optimal results.
Did you know that you can have a flat stomach and weak core muscles? Did you know that you can get a tummy tuck and still experience lower back pain?
Did you know that a strong core can help improve posture as well as your respiration system?
All in all, who are we kidding…. who does not want to lose a few inches in the stomach?
Read MoreYoga Undressed & Unbothered “Mask”erade
- Comments Off on Yoga Undressed & Unbothered “Mask”erade
- Jan, 10, 2022
- 2DFIT
- Bootcamps, Classes, Events, Yoga
Yoga Undressed & Unbothered Masquerade is BACK! This workshop is centered on Body Positivity, Confidence, Positive Self Esteem and Loving your Total Self.
Read MoreFall Flip N Sip Outdoor Bootcamp
- Comments Off on Fall Flip N Sip Outdoor Bootcamp
- Aug, 02, 2021
- 2DFIT
- 2D Selections, Bootcamps, Classes, Events, Online Fitness & Coaching, Personal Training & Nutrition Coaching, Price Schedule, Schedule & Reservations
Ladies, join the 2D Flip Squad for this sexy Flip N Sip outdoor bootcamp! Flip Tires, Battle Ropes, Yoga, Mimosas, Bagels and so much more! Let’s challenge not only your body, but let’s ignite that “Hell Yes I Can and I Will Fire within”. This bootcamp is filled with motivation, inspiration and empowerment. Learn about […]
Read MoreLose up to 10lbs in 14 days. Join the Virtual Spring Slim Down Challenge!
- Comments Off on Lose up to 10lbs in 14 days. Join the Virtual Spring Slim Down Challenge!
- Feb, 16, 2021
- 2DFIT
- Bootcamps, Classes, Events, Online Fitness & Coaching, Schedule & Reservations, Virtual Classes
Do you need motivation to get going?
Do you need someone to hold you accountable?
The 2D FIT, FIERCE & FABULOUS
SPRING SLIM DOWN CHALLENGE
Lose up to 10lbs in 14 days
March 7th- March 20th
Pre-work assignments/homework starts March 1st!
It’s VIRTUAL!!!
Ladies, let’s spring into action and get serious about this weight loss challenge. Lose up to 10lbs in 14 days through hard core accountability coaching, meal plan guide, workout calendar, nutrition coaching plus more! We are going hard in the paint and will not have time for the I can’t attitude. Just like any program…
You get out what you are willing to put in.
This weight loss program is also great if you are looking to switch up your routine, if your fitness goals are stagnant or to support your overall
Health, Wellness & Fitness goals!
This program is virtual so invite your friends and family to join! This weight loss challenge is the perfect kick start to get you going and to keep you going.
A LOT CAN BE ACCOMPLISHED IN 14 DAYS!
Check out these bullet points!
* Daily Accountability and Habit Coaching (HARDCORE)
* Simple Meal Plan Guide
* Customized Nutrition Goals
* Workout Calendar
* Assessment Evaluations
* Access to my Workout videos and Nutrition lectures library
* Smoothie Recipes
* Invite to virtual Cardio HIIT, Fat Burn 45 LIVE!
* Daily motivation & inspiration
* FREE 2D Fit, Fierce, Fabulous t-shirt
* Invite to members only Facebook group plus more!
Cost is $59.99
We are going hard in the paint for 2 weeks!
No excuses. No Complaining. No Whining.
Let’s Do This!
This is a virtual bootcamp so you can be anywhere. Invite friends, family and coworkers!
This bootcamp is all about accountability, fitness nutrition, nurturing consistent behaviors, building solid lifetime habits and accountability.
Read More