Ladies, Let’s Kick Ass, Stay Fit with this Virtual Bootcamp
Do you feel the urge to snack? Are you holding yourself accountable? How are your home workouts? Do you have a set schedule? How is your nutrition while at home? Do you miss class interaction?
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Ctrl * Alt * Del ~ Join the 28 Day Mental Decompress Virtual Bootcamp starting 03/22/20
We know and we are witnessing how this virus is affecting so many people, physically and mentally. Even I had to put myself in time out so that I could pull it together. It saddens me to see how things are. There is no time like now for me to bring back my mental health bootcamp. My mission is to inspire a community in which everyone will receive emotional support as well as support one another during this time. This virtual bootcamp is also centered on self-love, self-care and mental health as a whole.
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