Pump N Go Biceps, Triceps & Chest Virtual Bootcamp!

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May, 18, 2022
2DFIT
2D Selections, Bootcamps, Classes, Diamond Memberships, Price Schedule, Red Diamond Membership, Schedule & Reservations, Virtual Classes, Virtual Programs

Ladies, BALANCE is important! You can pump your A double S all day long, but flabby and stick like arms are not cute. Actually arms are one of the easiest body parts to sleek and tone up if you train them properly and orderly. NOT BULK UP… SLEEK AND TONE UP!

Restoration & Reset Wellness VA Beach Retreat

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Mar, 19, 2022
2DFIT
Bootcamps, Classes, Events, Schedule & Reservations, Yoga

Ladies, pack your bags and grab your bikini boo boo kitty because we are going on a yoga weekend retreat! Let’s restore, reset, moreover ignite that zen vibe within.

Let’s Blast Your Belly!

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Mar, 02, 2022
2DFIT
Bootcamps, Classes, Online Fitness & Coaching, Personal Training & Nutrition Coaching, Virtual Classes, Virtual Programs

March 20, 2022 – May 1, 2022

For my sexy serious ladies! Not only are we going to BLAST that BELLY! We will also focus on building strong core, strengthening lower back muscles as well as isolate each ab muscle group for optimal results.
Did you know that you can have a flat stomach and weak core muscles? Did you know that you can get a tummy tuck and still experience lower back pain?

Did you know that a strong core can help improve posture as well as your respiration system?

All in all, who are we kidding…. who does not want to lose a few inches in the stomach?

Yoga Undressed & Unbothered “Mask”erade

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Jan, 10, 2022
2DFIT
Bootcamps, Classes, Events, Yoga

Yoga Undressed & Unbothered Masquerade is BACK! This workshop is centered on Body Positivity, Confidence, Positive Self Esteem and Loving your Total Self.

Fall Flip N Sip Outdoor Bootcamp

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Aug, 02, 2021
2DFIT
2D Selections, Bootcamps, Classes, Events, Online Fitness & Coaching, Personal Training & Nutrition Coaching, Price Schedule, Schedule & Reservations

Ladies, join the 2D Flip Squad for this sexy Flip N Sip outdoor bootcamp! Flip Tires, Battle Ropes, Yoga, Mimosas, Bagels and so much more! Let’s challenge not only your body, but let’s ignite that “Hell Yes I Can and I Will Fire within”. This bootcamp is filled with motivation, inspiration and empowerment. Learn about […]