Create Your Space ~ 30 day Yoga Virtual Program
This program is designed to help you understand the fundamentals of yoga, inspire a home yoga practice and live a blissful life to the best of her ability. The core of this curriculum is centered on the 8 limbs of yoga.
Read More
Prenatal and Postpartum Yoga
Congratulations Zen Goddess! This is an exciting moment, and I am happy that you are interested in prenatal yoga. Prenatal Yoga is a meaningful way to connect with your baby. Whether you are new to yoga or have been practicing before… it does not matter! Prenatal Yoga offers many physical and mental benefits that supports […]
Read More
Lose up to 10lbs in 14 days. Join the Virtual Spring Slim Down Challenge!
Do you need motivation to get going?
Do you need someone to hold you accountable?
The 2D FIT, FIERCE & FABULOUS
SPRING SLIM DOWN CHALLENGE
Lose up to 10lbs in 14 days
March 7th- March 20th
Pre-work assignments/homework starts March 1st!
It’s VIRTUAL!!!
Ladies, let’s spring into action and get serious about this weight loss challenge. Lose up to 10lbs in 14 days through hard core accountability coaching, meal plan guide, workout calendar, nutrition coaching plus more! We are going hard in the paint and will not have time for the I can’t attitude. Just like any program…
You get out what you are willing to put in.
This weight loss program is also great if you are looking to switch up your routine, if your fitness goals are stagnant or to support your overall
Health, Wellness & Fitness goals!
This program is virtual so invite your friends and family to join! This weight loss challenge is the perfect kick start to get you going and to keep you going.
A LOT CAN BE ACCOMPLISHED IN 14 DAYS!
Check out these bullet points!
* Daily Accountability and Habit Coaching (HARDCORE)
* Simple Meal Plan Guide
* Customized Nutrition Goals
* Workout Calendar
* Assessment Evaluations
* Access to my Workout videos and Nutrition lectures library
* Smoothie Recipes
* Invite to virtual Cardio HIIT, Fat Burn 45 LIVE!
* Daily motivation & inspiration
* FREE 2D Fit, Fierce, Fabulous t-shirt
* Invite to members only Facebook group plus more!
Cost is $59.99
We are going hard in the paint for 2 weeks!
No excuses. No Complaining. No Whining.
Let’s Do This!
This is a virtual bootcamp so you can be anywhere. Invite friends, family and coworkers!
This bootcamp is all about accountability, fitness nutrition, nurturing consistent behaviors, building solid lifetime habits and accountability.
Read More
Join the 14 Day Virtual Mental Detox Bootcamp
The Mental Detox Virtual Bootcamp is part of my life coaching for women program. With everything that is going on in the world. We must take care of ourselves as well as nurture our souls along plus mental well-being.
It’s Virtual so Local or Non-Local are encouraged to join!
Join the HOT GIRL FALL 28 Day Virtual Bootcamp
Join the 28 Day Fit for Fall Virtual Weight Loss Bootcamp Challenge. Adapt a fitness and healthy regimen with this easy to follow program. Have fun and share experiences with other fitness divas. Achieve new eating habits, get fit and get that body snatched!
Read More
