Ctrl * Alt * Del ~ Join the 28 Day Mental Decompress Virtual Bootcamp starting 03/22/20
We know and we are witnessing how this virus is affecting so many people, physically and mentally. Even I had to put myself in time out so that I could pull it together. It saddens me to see how things are. There is no time like now for me to bring back my mental health bootcamp. My mission is to inspire a community in which everyone will receive emotional support as well as support one another during this time. This virtual bootcamp is also centered on self-love, self-care and mental health as a whole.
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Yoga Undressed (Valentine 2020 Edition)
FOR LADIES ONLY! FOR ALL BODIES! NO JUDGEMENT ZONE! Yoga Undressed (with special guest Chocolate Noir) is a workshop that inspires body confidence and sensuality through erotic yoga flows, breathwork and exercises that stimulates pelvic muscles. Come listen to erotica poetry and sultry music during meditation. Chocolate Noir inspires women empowerment and self confidence through her provocative […]
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28 Day Fat Burn February Virtual Bootcamp
LOCAL OR NON-LOCAL Ladies! I am excited to announce FAT BURN FEBRUARY! Do you love cardio as much as I do? Are you still on track with your New Year’s Goals? and it is exactly how it sounds! We are going to get our cardio on! Cardio is important for our heart health. It helps with boosting metabolism […]
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Check out my Custom-Made Sage/Rose Petal Sticks!
I started a line of sage sticks today! My first line of sage sticks are laced with Rose Petals. Roses are known to symbolize of Magic, Love, Passion and Beauty. It also encourages peace within the atmosphere. Each sage stick is unique and have special character since I custom make each one.
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Let’s practice Basic Inversions…
Did you know that your mindset, breath, warm up and more are important factors when attempting any type of inversion? Without these factors, you will become frustrated, risk hurting yourself and become discouraged as you are focused on the inversion and not your soul. We see this in life. Sometimes our minds are so occupied that we forget to ground ourselves.
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