2D Bad & Boujee Protein Waffle Recipe
Check out this fun video recipe of my infamous 2D Bad & Boujee Waffle. Are you confident that you eat in accord to your fitness goals? Exercising all day and starving your body of the nutrition that it needs is not practicing good health moreover it is not a healthy way to lose weight. Grab a cup of coffee and enjoy this video!
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Do you take a multi-vitamin?
Nutra Burst is much more than a daily vitamin supplement. The bonded mineral base works to detoxify your system while supplying essential elements to strengthen your body. The benefit of a liquid supplement increases the bioavailability of vitamins by six to eight times over traditional tablets.
Check out this keynote and learn more!
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Meatless Monday Chronicles Week 55
Sharing an update about my Meatless Monday Journey! It has been 55 weeks since I pledged. I hope that you will enjoy the video. Here are a few links that I mentioned in the video… http://www.2dpolefit.com http://www.2dselections.com http:// mndbdy.ly/e/292878 ( my fitness app) http://www.kutlerybykat.com
Read MoreMeatless Mondays Chronicles Vlog Week 40
The following link leads to the FREE Meatless Monday recipe book in honor of February Heart Health Month! Thanks for watching! http://www.meatlessmonday.com/images/photos/2014/01/February_MMcookbook.pdf Select the following link to purchase or for more information about the Herbal Detox Tea! https://www.2dpolefit.com/product-category/shop/ The following link will direct you to the American Heart Health website. Visit the site for local […]
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Meatless Mondays Chronicles Blog Week 31
Still going strong! It feels like it was just yesterday since I pledged Meatless Mondays. I am still going strong with this campaign. So strong that it comes natural for me and I have been recognized as an official Meatless Monday Ambassador! Thanks to everyone who has shared recipes and pledged with me. I am […]
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