Join the 14 Day Virtual Mental Detox Bootcamp
The Mental Detox Virtual Bootcamp is part of my life coaching for women program. With everything that is going on in the world. We must take care of ourselves as well as nurture our souls along plus mental well-being.
It’s Virtual so Local or Non-Local are encouraged to join!
Join the 14 day Virtual HIIT Accountability Bootcamp
We are going hard in the paint for 2 weeks!No excuses. No Complaining. No Whining.Let’s Do This! Join the 14 day Virtual HIIT Accountability Bootcamp. Do you need motivation to get going? Do you need someone to hold you accountable? This is a virtual bootcamp so you can be anywhere. Invite friends, family and coworkers! […]
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Join the Virtual Mental Detox Bootcamp
Let’s kick off International Yoga Daywith the Virtual Mental Detox Bootcamp June 21st thru July 19th “We have to talk about liberating minds as well as liberating society.“ Angela Davis Join the Mental Detox Virtual Bootcamp The Mental Detox Virtual Bootcamp is part of my life coaching for women program. With everything that is going […]
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Ladies, Let’s Kick Ass, Stay Fit with this Virtual Bootcamp
Do you feel the urge to snack? Are you holding yourself accountable? How are your home workouts? Do you have a set schedule? How is your nutrition while at home? Do you miss class interaction?
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Yoga Undressed (Valentine 2020 Edition)
FOR LADIES ONLY! FOR ALL BODIES! NO JUDGEMENT ZONE! Yoga Undressed (with special guest Chocolate Noir) is a workshop that inspires body confidence and sensuality through erotic yoga flows, breathwork and exercises that stimulates pelvic muscles. Come listen to erotica poetry and sultry music during meditation. Chocolate Noir inspires women empowerment and self confidence through her provocative […]
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