Join the 28 Day Winter Waistline Bootcamp
Let’s snatch that waist together! Adapt a fitness and healthy regimen with this easy to follow program. Have fun and share experiences with other fitness divas. Achieve new eating habits, get fit and get that waist snatched! This challenge will run for 28 days and will include hardcore ACCOUNTABILITY COACHING!
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Let’s practice Basic Inversions…
Did you know that your mindset, breath, warm up and more are important factors when attempting any type of inversion? Without these factors, you will become frustrated, risk hurting yourself and become discouraged as you are focused on the inversion and not your soul. We see this in life. Sometimes our minds are so occupied that we forget to ground ourselves.
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Twerk after Work Party
Twerk after Work Party with King Bliss March 15th at 7:30 pm I am elated to have King Bliss, the Twerk N Tone Queen at 2D Pole & Fit. Her energy is contagious and she will bring the fire! What I love is that she shares the same passion, for Women Empowerment, as I do. This […]
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30303 Weight Loss Bootcamp Challenge at 2D Pole & Fit
I am ELATED, EAGER & ECSTATIC for this weight loss challenge. The next 30303 weight loss challenge is open at 2D Pole & Fit. You do not have to embark on this journey alone. Join a fun, energized group of ladies. We motivate each other to exceed our goals!
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