Join the Emotional & Mental Cleanse Virtual Bootcamp!

Comments Off on Join the Emotional & Mental Cleanse Virtual Bootcamp!
Nov, 05, 2023
2DFIT
Bootcamps, Virtual Classes, Virtual Programs, Yoga

Release, Let Go and Reconcile Emotional and Mental Blockages. Be inspired by self care rituals & routines that will support a healthy mindset for 2024. This bootcamp includes unfiltered, uncut, sister to sister support

Join the New Year 14 Day HIIT Virtual Bootcamp

Comments Off on Join the New Year 14 Day HIIT Virtual Bootcamp
Dec, 16, 2022
2DFIT
Bootcamps, Classes, Diamond Memberships, Online Fitness & Coaching, Personal Training & Nutrition Coaching, Virtual Classes, Virtual Programs

NEW YEAR 2023

14 DAY HIIT VIRTUAL BOOTCAMP

No, we don’t need a new year to slay goals, but a new year is a great time to go HAM!

Hard Intensity Interval Training with life goals, fitness goals, health goals, mindset goals…goals that mean the most to us.

Chakra Yoga Virtual Bootcamp aka Align your ISH!

Comments Off on Chakra Yoga Virtual Bootcamp aka Align your ISH!
Nov, 21, 2022
2DFIT
Bootcamps, Virtual Classes

Align Your ISH and have a FIERCE 2023!

Chakras involves a different type of vibe! Known to be major energy channels in the body that plays significant roles in our physical, mental, and spiritual health… PERIOD!

Ever felt butterflies in your stomach, anxiety for not reason, low self-esteem? What about heart heaviness?

I have been working on this program for months and now it is ready!

Alike, the Create Your indestructible Space Yoga Program…the Chakra Alignment Yoga bootcamp is ALSO DEEP!

Pump N Go Biceps, Triceps & Chest Virtual Bootcamp!

Comments Off on Pump N Go Biceps, Triceps & Chest Virtual Bootcamp!
May, 18, 2022
2DFIT
2D Selections, Bootcamps, Classes, Diamond Memberships, Price Schedule, Red Diamond Membership, Schedule & Reservations, Virtual Classes, Virtual Programs

Ladies, BALANCE is important! You can pump your A double S all day long, but flabby and stick like arms are not cute. Actually arms are one of the easiest body parts to sleek and tone up if you train them properly and orderly. NOT BULK UP… SLEEK AND TONE UP!

Let’s Blast Your Belly!

Comments Off on Let’s Blast Your Belly!
Mar, 02, 2022
2DFIT
Bootcamps, Classes, Online Fitness & Coaching, Personal Training & Nutrition Coaching, Virtual Classes, Virtual Programs

March 20, 2022 – May 1, 2022

For my sexy serious ladies! Not only are we going to BLAST that BELLY! We will also focus on building strong core, strengthening lower back muscles as well as isolate each ab muscle group for optimal results.
Did you know that you can have a flat stomach and weak core muscles? Did you know that you can get a tummy tuck and still experience lower back pain?

Did you know that a strong core can help improve posture as well as your respiration system?

All in all, who are we kidding…. who does not want to lose a few inches in the stomach?