Fat Burn 45 HIIT ON DEMAND

FAT BURN 45 is an HIIT cardio non stop fat blaster workout! We will burn calories, fat and sweat it out for 45 minutes along with 30 reps for each move!

HIIT Can Burn a Lot of Calories in a Short Amount of Time.

Your Metabolic Rate Is Higher for Hours After Exercise.

It Can Help You Lose Fat.

You Might Gain Muscle Using HIIT.

HIIT Can Improve Oxygen Consumption.

It Can Reduce Heart Rate and Blood Pressure.

Blood Sugar Can Be Reduced by HIIT. But still ask your doctor! Because I am not one!

No equipment needed. Wear sneakers and light clothing.

This video on demand will be available for 2 weeks. Access it anytime on your schedule. Access will expire on the 14th day at 9pm unless otherwise agreed or renewed.

$19.99

Thanks for your purchase! All sales are final. No refunds or extensions for access. Day 1 is the day of your purchase. Download of the trainerize app is required.