Let’s kick off International Yoga Day
with the Virtual Mental Detox Bootcamp
June 21st thru July 19th
“We have to talk about liberating minds as well as liberating society.“
Angela Davis
Join the Mental Detox Virtual Bootcamp
The Mental Detox Virtual Bootcamp is part of my life coaching for women program. With everything that is going on in the world. We must take care of ourselves as well as nurture our souls along plus mental well-being.
It’s Virtual so Local or Non-Local are encouraged to join!
You will receive motivation and inspiration from:
1. Home Yoga & Meditation video lessons instructed by me.
2. Weekly Live Yoga & Meditation Session.
2. Journaling Prompts/Assignments.
3. Scripture Readings.
4. Self-Care/Love Assignments.
5. Invitation to my new private Facebook Group
3. Weekly heart-to-heart group discussion call
5. Check-In Coaching and more!
Preregistration $39.99
10% off for Diamond Members
Please note that I offer a personalized plan that involves additional coaching and assignments that are tailored to your specific needs. For instance, yoga for depression, insomnia or journaling assignments and accountability coaching that helps with procrastination or eating disorders (just to name a few).
