Private Pole Sessions

Private Pole Sessions

Individual Pole Fit Sessions

Ready to pop that booty and work it? Get ready to sweat, build strength, and boost confidence—this session is all about fitness, not dance!

In each session, we’ll target your upper body, core, and lower body through basic spins, climbs, and inverts, along with powerful isometric moves. These moves help you build strength without any joint movement, allowing you to progress safely while gaining muscle over time.

Expect to see a noticeable increase in upper body strength, a tighter core, and a serious boost in confidence. While you won’t be learning a dance routine, you’ll leave feeling like you could push your car home with all that new-found strength!

What to bring: Shorts (no lotion, please—your grip will thank you!)

Pricing:

  • Dynamic Duo (Solo + 1 Guest): $160 per session
  • Solo Flight: $85 per session
  • The Sky’s the Limit (3-Session Package): $240

Let’s get it!